Chicken Rollatini Recipe

(photo from Centsible Sawyer)   2 chicken breasts – butterflied (cut in half thickness-wise) 1 cup of shredded mozzarella 1/4 cup grated parmesan cheese 1/4 cup breadcrumbs 1 large egg white Your favorite spaghetti sauce Pasta (for serving it with – if desired) Preheat the oven to 450 degrees. Pound the chicken flat so that you wind up with four thin cutlets (you can also purchase chicken cutlets and all the work will be done for you – but this is cheaper!). Season the chicken with salt and pepper. Sprinkle the cheese over the top of the chicken and starting at the short end roll up to enclose the filling. Secure with a toothpick (or two). Mix the parmesan and breadcrumbs on some wax paper. Beat the egg white in a separate dish until foamy. Spray a cast iron skillet with cooking spray. Dip the chicken in the egg white and then into the breadcrumb mixture and place the chicken roll ups in the skillet seam side down and bake for about 20 minutes. Serve with spaghetti and red sauce if desired. (Thanks Wholesome Mommy :: by the Centsible Sawyer)